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This exciting story will follow International Rescue one of their daring adventures where you can choose your own adventure in this interactive story.

This fabulous new cookbook offers 150 carefully crafted, nutritious, low-calorie recipes to enable you to incorporate the FastDiet into your daily life. Ranging from simple breakfasts to leisurely suppers, the recipes are all expertly balanced and calorie-counted by FastDiet coauthor Mimi Spencer (a devotee of the diet herself!) and nutritionist Dr. Sarah Schenker. From soups to meat dishes to delicious fish-based meals, the recipes are designed to fill you up and stave off hunger even though none is over 500 calories. There are also detailed menu plans and plenty of encouraging tips, including kitchen-cupboard essentials, the latest nutritional advice, and a whole section of speedy meals for busy days. Karl Konig meditated intensely on the 52 weekly verses of Rudolf Steiner's Calendar of the Soul. He often encouraged his colleagues to find inner strength from the verses, and wrote this book as a guide for them, drawing out the patterns through the course of the year. There are also some lecture notes and additional essays. This book will be a useful and inspiring Thunderbirds: Falling Skies: A Pick Your Path Adventure download epub guide for anyone who wants to fully understand and experience Steiner's Calendar. There is also a separate complementary book, An Inner Journey Through the Year, which contains Konig's 52 colour sketches based on the Calendar of the Soul.

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Author: Simon & Schuster Uk
Number of Pages: 160 pages
Published Date: 22 Sep 2016
Publisher: Simon & Schuster Ltd
Publication Country: London, United Kingdom
Language: English
ISBN: 9781471145575
Download Link: Click Here
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